Clients often customise 90-minute sessions to include Psychospiritual Counselling and Energy Healing/Reiki or Massage.
Through Psychospiritual Counselling, we identify issues that affect the mind, body, heart and soul, towards creating Awareness of subconscious beliefs and patterns operating, and identifying connections/relationships that influence behaviours. We then use Energy Healing/Reiki to shift those patterns on an energetic level (Heal), allowing for new energies, patterns and Intentions to take place so new stories can be Created. For those who hold tension and stress in their bodies, massage is yet another tool we can use to shift blockages. Aromatherapy and essential oils is the thread that links all aspects of the mind, body, heart and soul, and supports the frequency and intention of healing.
Healing and Health is an ongoing Journey - it is one we all, myself included, commit to, incorporating self-care, and courage to shift and grow and change. Soul is continuously growing and expanding, our role is to look after our body, mind and heart to accommodate Soul.